The X Zone online radio program and The ‘X’ Chronicles Newspaper, published monthly since 1992, is “the only North American Newspaper/Publication that covers the paranormal, parapsychology, new age spirituality and alternative medicine.” Here is the one- hour podcast interview with X Zone online radio host Rob McConnell and Letha. They discuss simple foods and herbs for stopping chronic pain, infection-prevention, the flu shot controversy, and how to support basic health and beauty naturally. Click for the Podcast
The emotional component is very important in preventing illness. I remember during one morning’s grand rounds many years ago asking an oncologist, the head of a medical school’s internal medicine department, whether there was a connection between grief and cancer. He answered, “Absolutely not.” We have learned a lot since then about the body/mind connection. The body is not a well-oiled machine that functions separately from the human heart. T cells drop, our natural immunity suffers, when we are shocked, grieved, or feel abandoned. I take special precautions against certain stressful activities. When dealing with something or someone very unpleasant, whether because of them or my own feelings, I take natural remedies to feel safe. Asian anticancer foods and herbs do no harm and may accomplish a great deal of good. They detoxify the body of poisons, enhance circulation, and reduce stress. Many increase beauty. Feeling protected is good. “Youth and age are partly a matter of habit and training.” Personal Renewal
This year’s cold and flu season threatens to outdo last year’s sore throat, cough, fever, and chronic asthma, which became so widespread we nicknamed it The Mother of All Colds. Now is the time to protect yourself and family from catching and spreading it. Psychic Edgar Cayce (1877-1945) and traditional Asian herbal doctors agree: Clean up your act by eliminating congestion and germs, and you are safer from colds and flu. Cayce recommended fasting, purging, and sweating treatments to reduce excess mucus and improve breathing and digestion. These may be weakening for people who are run-down, tired, and stressed. However a few adjustments in your diet and herbs can accomplish similar protection.
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