Using Nature’s Secrets to Look Great and Feel Terrific, Stay young, slim, strong, and energetic – Naturally
Tag Archives: osteoporosis
What do they have in common? Not all hair loss is due to energy or hormone deficiency. Sometimes it is inherited. But a tradition Chinese herb the root of Drynaria (Gu Sui Bu) has been used in China for osteoporosis, back and leg ache resulting from weakness, chronic diarrhea, poor memory and the extract topically for hair loss. Now new research finds drynaria useful for Alzheimer’s
New Study: Antibiotics Cause Oxidative Stress in Human Cells, Which Accelerates Bone Loss…Over the years, reports of side effects in those taking antibiotics have accumulated enough for scientists to take notice. From tendonitis to hearing loss to kidney dysfunction, some alarming effects of indiscriminate antibiotic use have surfaced.
Letha Hadady and Marie Griffiths on “MG LIVE” 105.1 mikefm.ca every Monday at 10:30AM EST. This podcast includes alkaline foods, Tibetan goji berries, a healing bath for osteoporosis.
Mother’s 93rd birthday. How to stay well in cold winter weather. Live long and have a positive attitude. Remedies for joints and bones.
Do your joints hurt and ache? Nourish and Protect your joints. Purchase these four powerful ingredients to save time and money.
Calcium Foods is a video explaining how we need to eat in order to absorb calcium. Calcium requires important minerals including sodium, potassium, zinc and magnesium among others in order to heal muscle and bone.
The New York Open Center has begun an online learning website and is selling podcasts and videos featuring its top teachers. Sharon Smith and I offer a class in The Tao of Bone Health. This 1 hour 56 minute audio podcast includes two parts: My diet and herbal advice for building strong bones, flexibility and chronic pain-reduction and Sharon’s qigong movements and meditations for daily practice. It makes a worthwhile addition to your health routine. We hope you enjoy it.
Nov. 30 (HealthDay News) Not only does extra weight around the middle increase a woman’s risk of heart disease and diabetes, new research suggests it also ups the risk of developing osteoporosis. In a study of 50 pre-menopausal women, Harvard researchers found that women with more fat around the abdomen were more likely to have lower bone mineral density, which can eventually lead to osteoporosis . . . “All fat isn’t the same. Tummy fat has a damaging effect on bone health,” said the study’s lead author, Dr. Miriam Bredella, a radiologist at Massachusetts General Hospital and an assistant professor of radiology at Harvard Medical School in Boston. Bredella presented the findings Tuesday at the annual meeting of the Radiological Society of North America in Chicago. As many as 10 million Americans, most of them women, have osteoporosis, according to the U.S. National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS). Another 34 million Americans have low bone mass, putting them at risk of developing osteoporosis. What does this have to do with potatoes? Maybe they help reduce tummy fat.
I will never forget walking through a park in Shanghai and seeing several Tai Chi masters doing their thing. It was about 4 in the afternoon and everything was quiet. One man did the slow tai chi movements low to the ground, another spun round like a top, and a third floated into the air light as a monkey. They were all doing the same move at the same time each with their separate styles. This woman looks like a warrior, her style of tai chi. A recent study has found that the graceful, highly beneficial movements and breathing of tai chi reduce fibromyalgia pains. I am not surprised. Tai chi grounds excess erratic harmful energy and mood, supports digestion, breath, and reduces weakness in the center, the core of our vitality. It builds health and therefore improves circulation, mood and in many other ways it reduces physical and mental pain. In New York, I will teach with my favorite tai chi master Sharon Smith this fall a class on qi gong and bone strength. Tai chi and qi gong, which are Chinese exercise, dance, and healing arts, help us to achieve wellness in the best possible style.
Follow Letha!
Connect On Facebook
Now you can connect with Letha on Facebook!
Just Click Here and join Letha for updates, questions and more information,
 |
Translator
 |  |  |  |  |  |  |  |  |  |
 |  |  |  |  |  |  |  |  |  |
 |  |  |  |  |  |  |  |  |  |
 |  |  |  |  |  |  |  |  |  |
 |  |  |  |  |  |  |  | ||