Using Nature’s Secrets to Look Great and Feel Terrific, Stay young, slim, strong, and energetic – Naturally
Tag Archives: detox
Calm in a Storm: 小柴胡汤 (Thorowax/bupleurm Root Soup) Relaxing, Detoxifying, Balancing These are the times that try men’s (and women’s) souls, and our nerves and our budget. Herbal relief comes in the form of a stringy looking twig called thorowax known for thousands of years in Chinese medicine as chai hu in Latin: bupleurum. It was first described in a medical text dating back to the first century BC and is widely grown and used all over China today.
Lent and other major Spring celebrations are times to renew with detoxification. How to support health during and after antibiotics, how to cleanse from toxic environment, people, foods, and stress.
Start the year fresh, clean and strong with borax baths, exercise, deep breathing to ease anxiety and enhance deep cleansing.
If you are taking medications for pain or anxiety even daily aspirin, you are addicted. It hurts your liver. Here is how to detox.
Pine Bark Extract is quickly gaining popularity as a powerful and versatile antioxidant. In vitro and animal studies indicate that it has antioxidant, anti-inflammatory, immuno-stimulant and neuroprotective effects. It has also been found to be liver-protective and to increase serum glutathione level. Detox the liver and raise immunity with the freshness of Pine. It was used by early explorers in Canada and has become useful again today. http://www.absorbyourhealth.com/product/pine-bark-extract-200mg-100-capsules-95-opc-flavanoids-powerful-antioxidant-free-radical-scavenger-dr-oz-recommended-skin/?ref=4041
This podcast done early Spring 2014 was for Conscious Lifestyle Radio. Letha Hadady, D.Ac. discusses foods and herbs and natural treatments useful for Spring detox programs and addresses health and beauty issues. Ginger Podcst 2
I add an ounce of the fuschia-colored juice to a half glass of water and taste Coolaide from my childhood. Immediately I get recipe ideas: Nopalea ice cubes and popsickles for adults and kids. A treat for people with diabetes, pain, low energy. The juice ingredients are zillions of fruit enzymes–cherry, papaya–but mainly juice from nopal cactus, a desert panacea. Pure, clean, safe, filled with sunshine from the Sonoran desert. . .A swallow of phlegm descends in my throat as I breathe down to the navel. When was the last time I breathed so well? The walk through the southwest desert with my sister. Something cracked into place in my middle back. Soon I am turning my neck around, everything is falling into a better place. Pain leaves as the body detoxifies and energy is refreshed. I can hardly wait to enjoy the benefits of Nopalea for my complexion, energy, and joints after using this health beverage for a month.
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