Using Nature’s Secrets to Look Great and Feel Terrific, Stay young, slim, strong, and energetic – Naturally
Tag Archives: Chuan Xin Lian
I realize that many people cannot recognize Asian herbs either in stores or when I discuss them in radio broadcasts. So I have made two short videos: Parts 1 and 2 (below) showing commonly used herbs to help prevent and treat cold and flu symptoms. They include ginger for chills, weakness and sore throat and bitter green herbs such as sage and oregano, which can boost energy and immunity daily. Reishi mushroom (Ganoderma lucid.) and astragalus are available online and in some Chinese herb shops. Capsules are in health food stores. You can cook reishi and/or astragalus (twice to save money) in your slow cooker and store the liquid in your refrigerator. The second video features pills and Yin/Yang Sister instant beverages Breathe Free and Flu Away.
This year’s cold and flu season threatens to outdo last year’s sore throat, cough, fever, and chronic asthma, which became so widespread we nicknamed it The Mother of All Colds. Now is the time to protect yourself and family from catching and spreading it. Psychic Edgar Cayce (1877-1945) and traditional Asian herbal doctors agree: Clean up your act by eliminating congestion and germs, and you are safer from colds and flu. Cayce recommended fasting, purging, and sweating treatments to reduce excess mucus and improve breathing and digestion. These may be weakening for people who are run-down, tired, and stressed. However a few adjustments in your diet and herbs can accomplish similar protection.
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