Take steps daily to help eliminate impurities, pollution, and stress that damage your health. Here are simple foods and herbs that can help. The photo above is Pu Erh tea sold in Chinese herb and food markets as a large round dried tea disc. Take a pinch of the dried tea, rinse it with boiling water in your tea pot. That awakens the flavor and warms your teapot. Then add water to steep the tea for 5 – 10 minutes.
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You always have the best information. I love learning from you. Thanks a lot.
Thank you for this wonderful video!
Thank you Lilian
I look forward to youe newsletter so much. Thank you so much.