Using Nature’s Secrets to Look Great and Feel Terrific, Stay young, slim, strong, and energetic – Naturally
I write a blog for one of the schools in NYC where I teach. Here is a recent blog on coronavirus: https://www.academyhealingnutrition.com/longevity-in-the-time-of-plague/ Also see the blog at that website: Barefoot Homecare:Ways to stay calm and safe during home quarantine at www.academyhealingnutrition.com
Guest Article: Arthritis is a general word describing joint pain. Not only is this condition extremely painful, but it can also lead to psychological issues as well. Being in so much discomfort can often lead to difficulties with mood.
Guest article by David Patel: If you’ve ever wanted to up the ante on your fitness you may want to consider trying out yoga. If you’ve considered such a prospect but you’re hesitate due to doubts or misconceptions, you’re not to blame, as sometimes even something like yoga can make a lot of people wonder just what it is. In this article, a brief background on yoga and the health benefits you can gain from it will be covered. And after reading through everything, you may hopefully have the kind of background knowledge you need in order to check if yoga really is something for you to try out.
Guest Article by John Truman: You’ve been hearing from your friends how effective CBD oil is for their wellness. Some of them claim that they were able to lessen chronic pain linked to arthritis and control their appetite because of CBD oils. They even told you that these oils helped them clear acne in different parts of their body, reduce their anxiety and boost their immune system. With all of the positive feedback you’re getting, you’re almost tempted to use CBD oils. However, one thing is stopping you – you don’t know if this is legal to use.
Research shows medical use of marijuana useful for reducing chronic pain, anxiety, nausea, symptoms of auto-immune diseases such as MS, Parkinson’s, RA and neurological problems after stroke, spinal chord injury, also cancer and Alzheimer’s. Medical marijuana is legal in 16 states with 12 pending and Washington D,C., As of April 2017 twenty-nine states all together. Some states have passed legislation and are waiting to set up dispensaries. Here is the break down on locations where it is used and the latest research. States regulate its use according to accepted illnesses or injuries.
A red dye in shellfish has many health benefits. Astaxanthin can be applied to the skin for protection against damaging ultraviolet rays and sunburn, explains WebMD. It also functions as a powerful antioxidant to prevent inflammation throughout the body by lowering inflammatory markers such as C-reactive protein. Additionally, it has been used to prevent cancer and to treat Parkinson’s and Alzheimer’s disease, high cholesterol and stroke.
Alkaline foods help us to stay slim, strong and clean. They detoxify the body and reduce tensions. Marie Griffiths discusses the role of an entrepreneur, featured in a new magazine in Montreal. I discuss alkaline foods such as avocado, asparagus. and the rewards of living with natural foods. Use a diet that suits your needs. Stay alkaline to prevent illness and aging. https://soundcloud.com/1051/mg-live-alternative-medicine-with-letha-hadady-2016-08-15
How can you stay calm in a restless world? When thoughts fly in circles and nerves are on edge, take time to breathe. Remember cooling soothing places where you have been content. A cooling massage oil reduces rashes, angers, headaches and joint pains. Apply it before or after a bath to moisten skin and relax tensions. Herbs that curb “excess pitta” refresh the mind and enhance sleep and pleasant dreams. Here is your summer-heat mind/body treatment.
Each season has important health challenges. Spring may bring allergies and aches; summer a rash; rainy weather brings swollen joints and stiffness. Autumn brings colds, breathing issues and depression known as SAD seasonal affective disorder. Cleansing toxins reduces stress and aging while preventing seasonal health issues. Cleanse and rebuild health at the change of each season.
In India neem tree leaf, bark, sap and flowers are used to cure infections, skin diseases, diabetes, and all sorts of bugs inside us and the garden. It is antibacterial, antifungal, antiviral. The leaf can be added to complexion oils and creams. Here is a beauty serum made in Florida using neem.
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