Using Nature’s Secrets to Look Great and Feel Terrific, Stay young, slim, strong, and energetic – Naturally
Guest Article: All healthcare facilities and activities must produce different types of waste. This includes about 20 % of clinical waste that is a biohazard and infectious, toxic as well as radioactive. You may think 20 % is less, but this translates to 5.9 million heaps of waste annually. Do you know what this means? About 2 million kilograms of biohazard waste is generated yearly. For this reason, hospitals have a huge demand for managing waste. The sad truth is that only a few understand medical waste disposal ways and how to deal with tons of biohazard waste.
Do you know that Asia and the Pacific is the second highest region where people with HIV live? Composing around three-quarters of the population are these three countries: China, Indonesia, and India. These are mainly affecting these specific groups: people who inject drugs, transgender people, men having sex with men, as well as sex workers.
This interview at KUNM university of New Mexico will be in the archive until March 23rd, 2018. Carol Boss and I discuss heart health, spring remedies and the power of Nature to heal and renew. http://kunm.net/listen/archive/player.php
If you have chronic fatigue, weak muscles, poor memory you may be lacking in vitamin B12. Doctors say you need to eat meat and clams to get B12, but more than that you need good absorption. The gut needs healthy bacteria – soured vegetables, kefir, a probiotic supplement. Then add vegetarian sources of B12 especially these:
You might mistake the long thin dried roots for ginseng, but it is codonopsis pilosula (dang shen) sometimes called poor person’s ginseng. It is neutral – not heating like ginseng- and is an important tonic for digestive and lung weakness – weak spleen leading to Qi energy and blood deficiency. It has a nice mild semi-sweet taste. Lately I have been soaking a couple of small roots a few minutes to soften it and chewing it with my morning tea. Avoid your expensive teeth.
Here is our labor of love and healing: Heart to Heart (paperback and kindle) for natural prevention and daily care of Heart Disease, written by a patient, Michael, and caregiver, Me. Our love and natural home treatments kept us happy, well, and in love 40 years. Merry Christmas, Happy Holidays and all best wishes, Letha https://www.amazon.com/dp/B077ZDDZRB/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1512700823&sr=1-1&keywords=Heart+to+Heart+Hadady paperback: https://www.amazon.com/Heart-heart-naturally-Karma-Unlimited/dp/1973527367/ref=sr_1_1?ie=UTF8&qid=1513543553&sr=8-1&keywords=letha+hadady
Mulberries do more than feed silk worms on mulberry trees. They can be bought dried or fresh. Soak the dried fruit in cold water and add a handful to teas. Mulberries improve vision, boost immunity and heart health. The leaves when brewed as a tea help improve spring allergies. Antioxidants in mulberry fruit help prevent certain cancers and complexion problems associated with aging.
Medicinal mushrooms, root vegetables, make your own great soups. I make a bone broth made from stuff most people throw away — bones, shrimp shells, egg shells, – these make a gelatin that strengthens your bones and joints. Don’t want to cook? Make your own healthy jello.
Mondays Marie Griffiths and I discuss natural health and beauty options. This podcast includes foods for energy, digestion, and anti-cancer effects. Some people -especially smokers or if you have a dry cough or thick phlegm- need foods like oatmeal, pear and grapes to moisten and heal lungs. https://soundcloud.com/1051/mg-live-alternative-medicine-with-letha-hadady-2016-10-05
Foods and herbs to enhance breathing, energy and mood. Do you live in a polluted city or work or live with someone who smokes? Do you have acne or dry cough, night sweats or aging skin? Heal your lungs.
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