Using Nature’s Secrets to Look Great and Feel Terrific, Stay young, slim, strong, and energetic – Naturally
Guest article: For many people, a gym or health club membership is a daunting proposition. Many are confused by the increasingly complex array of exercise and weight training machines that typify the modern fitness center. Although most gyms and health clubs ensure that new members are on-boarded and familiarized with equipment and a recommended routine, the fact is that many people become discouraged or lose motivation to regularly attend.
Guest Blog: In today’s modern world, it is hard not to be stressed all the time. When balancing the difficulties of family, work, and even the various difficulties brought about by the coronavirus pandemic; stress can easily become a normal part of life. There is no need to worry, however, as stress is a natural part of life that can be managed through a variety of crucial tips. Read on below for five simple and effective ways for managing stress.
When it comes to losing weight, several different approaches can yield positive results. Opinions will differ from expert to expert when it comes to the best way to lose weight, but there are a few weight loss techniques that are widely agreed upon.
There are Chinese herbs that are used to help prevent osteoporosis, weak, strained muscles, aching back and legs, low energy, and related depression. This is a boon for aging, tired, overworked people, others who have damaged their Qi with medicines like steroids or smoking, people who tend to have bone fractures and chronic pain or falling injuries related to Qi weakness. Here is a classic herbal combination and detailed description of how it works.
Baldness is known as too much hair loss from the scalp, and one of its common causes is hereditary with age. Some men let their hair loss happen without treating or hiding it. Others are trying to cover it up using makeup, different hairstyles, scarves, or hats.
Diastasis recti refers to the separation of your outermost stomach muscles. Pregnancy and various other forces can create pressure within your abdominal cavity resulting in the muscles present to thin down or spread apart. Abdominal muscles and their connective tissues support your back and organs. When there is a weakening of this wall, focusing on diastasis recti repair is advisable.
China is using an herbal pill containing TCM traditional Chinese herbal medicine to defeat Coronavirus and reversing lung damage done by the disease. Read about it at my AcademyHealingNutrition blog
COVID 19 is not an isolated problem. Colds, bird flu predicted this fall, pollution, smoking all endanger health. These herbs can be life-saving. This traditional Chinese herbal formula clears thick yellow phlegm, fever, and indigestion.
This video describes several traditional Chinese herbs and spice substitutes useful for preventing discomforts of lung infection, reducing congestion and fever. Drink a pleasant tea made by adding 1/2 tsp. each of dried oregano leaves and basil leaves to a mug of boiling water. Buy the kitchen herbs at your supermarket. Drink this between meals. If you have a pale tongue, shortness of breath and no fever you can add a pinch of clove powder to deepen breath and improve energy. https://www.dropbox.com/s/s0h9fs78ddenunc/2020-03-22%2014.19.07.mov?dl=0 If you are currently using immune suppression medicines or have an auto-immune illness, herbs and foods that increase immunity may cause side-effect such as cytokine storm. Consult your health care provider for guidance.
Guest Post: More than 300 million people on the planet are suffering from depression these days, according to the World Health Organization (WHO). If you are one of them, you can buy turmeric powder and try to deal with your depression naturally.
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