While celebrating Passover and Easter, I have enjoyed renewing my skin. Winter vacation’s tan faded and became blotchy. So I used several high tech solutions for age old complexion problems. One machine I bought is a LED light (light emitting diode) which are red and blue lights of a high frequency that support new collagen production and reduce complexion inflammation. The result is a more refined, even skin color and tone. The lights remind me of Christmas lights and I do recommend using the LED light panel especially on dreary gray days. Extra light lifts the spirits. Another thing I am trying is a laser for skin rejuvenation. The machine is made for laser hair removal, but can be used for spider veins, acne, wrinkles, which require longer treatment. It is refreshing to begin anew with this season. As usual, I am eating a detoxifying, slimming diet: breakfast is green tea, rice cakes, Tibetan goji berries to protect the liver, boost immunity and energy, nuts, and delicious crispy okra chips, an excellent source of minerals for my joints. When I need to increase Qi, I have adzuki bean soup cooked with kelp laminaria digitata seaweed for breakfast.
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Excellent job Letha!!!
Great alternatives.
Enjoyed reading more than twice, your book titled:
“Feed Your Tiger.”
Aloha
nanci nicole
Thank you, Nanci