This hour long video was filmed at the New York Adult ADD (attention deficit disorder) support group April 3, 2014. In this video alternative medicine expert Letha Hadady,D.Ac. describes diet, herbal and home treatments to ease tensions, reduce irritability, insomnia and improve mental focus and memory. This is the first video in a series of three.

Herbs described in the video include skullcap, gotu kola, trifala AKA triphala, Saraswati churna, Gastrodia Relieve Wind pills from Health Concerns, liver cleansing herbs such as dandelion and bhumyamalaki, anti-anxiety herbs including sarpagandha, ashwagandha for adrenal support and the all in one tonic, cleanser and rejuvenating Chaga tea from royalchaga.ca

https://www.dropbox.com/s/f4h2m0e10eua2ym/2014-04-05%2015.46.27.mov