This is a 20 min. segment I taped at WBAI radio NYC for International Working Women’s Day 3/8/2017 featuring natural treatments for health and beauty. http://nuarchive.wbai.org/mp3/wbai_170308_120001garynull.mp3
Mondays Marie Griffiths and I discuss natural health and beauty options. This podcast includes foods for energy, digestion, and anti-cancer effects. Some people -especially smokers or if you have a dry cough or thick phlegm- need foods like oatmeal, pear and grapes to moisten and heal lungs. https://soundcloud.com/1051/mg-live-alternative-medicine-with-letha-hadady-2016-10-05
Alkaline foods help us to stay slim, strong and clean. They detoxify the body and reduce tensions. Marie Griffiths discusses the role of an entrepreneur, featured in a new magazine in Montreal. I discuss alkaline foods such as avocado, asparagus. and the rewards of living with natural foods. Use a diet that suits your needs. Stay alkaline to prevent illness and aging. https://soundcloud.com/1051/mg-live-alternative-medicine-with-letha-hadady-2016-08-15
These Net radio interviews were done during 2014 – 2016 with Rob McConnell at Xzone radio.
This podcast opens with news about NYC Lunar New Year, a big celebration in New York among the Chinese and Tibetan communities. Also this week Marie Griffiths and Letha Hadady discuss the history of weight loss techniques.
At 105.1 mikefm.ca Marie and I talked about great benefits of pomegranate (and how to get the pretty red seeds out) also black cumin seeds, said to “prevent every illness except death.” Mineral pitch – shilajeet – is an Ayurvedic rejuvenation tonic that reduces stress.
The FDA has overstepped its bounds in approving a GMO salmon – the first such genetically engineered animal classified as a drug. A drug omits vital concerns we have for it as a food–like how it is raised etc. Why GMO fish? The new “Frankinfish” is large, female and infertile. I wonder what that could do if I ate it! (I always wanted fins and gills)
Have you enjoyed drinking spicy fenugreek tea to help clear lung congestion, improve breathing and increase energy? Did you know it is an excellent facial, scalp and hair treatment? It exfoliates and brightens skin and reduces signs of aging. It reduces hair loss and baldness. Add 1/4 tsp fenugreek powder to 1 tsp coconut oil and apply it to skin and scalp for an hour or overnight.
There are tremendous health benefits from eating Natto – fermented organic soy beans. I made black bean natto! It tastes better and takes less time. Soak the beans overnight, discard the water. Bring them to a boil, add 1 tsp. baking soda, they foam up and release gas. Then rinse them with water. Boil until cooked. Allow beans to cool to warm, add the Natto (available in Japanese, Chinese food markets and online) Ferment the bean in a sterile slow cooker set at warm or in sterile jars kept in a warm place for several days. When the beans are sticky and stringy they are done. Natto is a Japanese Superfood that benefits heart, bones, skin and helps prevent breast and colon cancers. http://undergroundhealthreporter.com/natto-benefits-live-longer-like-japanese/#axzz3HFdSKX61
We all hope to look and feel happier, stronger, wiser. The ocean is Nature’s mother. Our blood like hers is full of sea minerals. Do you crave salt? feel tired and out of sorts? Are you putting on pounds and feeling listless from a slow thyroid? Do you have complexion blemishes, indigestion, intestinal parasites? Dulse a superfood, eat-as-is delicious seaweed may be your answer.
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“There is no one else of Letha’s stature, experience, and knowledge in the field of alternative medicine.” –Alice Rhee, NBC News
“I used to think I knew something about alternative medicine. When I read Asian Health Secrets I learned something new on every page.”
–Bill Thompson, AP Radio
“Letha unearths the wisdom of the ancients.”
–New York Post
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