A red dye in shellfish has many health benefits. Astaxanthin can be applied to the skin for protection against damaging ultraviolet rays and sunburn, explains WebMD. It also functions as a powerful antioxidant to prevent inflammation throughout the body by lowering inflammatory markers such as C-reactive protein. Additionally, it has been used to prevent cancer and to treat Parkinson’s and Alzheimer’s disease, high cholesterol and stroke.
Medicinal mushrooms, root vegetables, make your own great soups. I make a bone broth made from stuff most people throw away — bones, shrimp shells, egg shells, – these make a gelatin that strengthens your bones and joints. Don’t want to cook? Make your own healthy jello.
We are creatures of light, air and sound; electric, visible and invisible. Our source is celestial air and fire grounded to earth. We absorb electrolytes from food and water and Spring bursts forth.
New Study: Antibiotics Cause Oxidative Stress in Human Cells, Which Accelerates Bone Loss…Over the years, reports of side effects in those taking antibiotics have accumulated enough for scientists to take notice. From tendonitis to hearing loss to kidney dysfunction, some alarming effects of indiscriminate antibiotic use have surfaced.
Letha Hadady and Marie Griffiths on “MG LIVE” 105.1 mikefm.ca every Monday at 10:30AM EST. This podcast includes alkaline foods, Tibetan goji berries, a healing bath for osteoporosis.
At 105.1 mikefm.ca Marie and I talked about great benefits of pomegranate (and how to get the pretty red seeds out) also black cumin seeds, said to “prevent every illness except death.” Mineral pitch – shilajeet – is an Ayurvedic rejuvenation tonic that reduces stress.
Mother’s 93rd birthday. How to stay well in cold winter weather. Live long and have a positive attitude. Remedies for joints and bones.
Do your joints hurt and ache? Nourish and Protect your joints. Purchase these four powerful ingredients to save time and money.
The oily heavy qualities of the mucuna seed, a superfood, are a well known Ayurvedic herb for nervous disorders, working specifically to tonify the nervous system and strengthen weakness. It’s energizing restorative nature is traditionally used with other adaptogens and rasayana herbs often taken as a hot drink with honey and milk. Now there is a pill of mucuna that reduces anxiety, increases mood, bone strength and libido. It also contains L-Dopa useful for brain health.
How can you cool inflammatory symptoms, frustration, anger, rashes, rejuvenate thinning hair and clear blood shot eyes? Cooling nourishing herbs have been traditionally used by Ayurvedic doctors to heal Pitta. We need our passion and enthusiasm from Pitta but not the inflammatory problems, auto-immune symptoms and heat flares generated by excess acid, stress and pollution. Are the palms of your hands red and hot? You may have excess Pitta.
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