Using Nature’s Secrets to Look Great and Feel Terrific, Stay young, slim, strong, and energetic – Naturally

Letha Hadady, D.Ac., a leading expert on natural health and beauty treatments is a best-selling author with a worldwide following

  • Health Beauty
  • Asian Health Secrets
  • Personal Renewal
  • Feed Your Tiger
  • Naturally Pain Free

What Is Troubling You?

Today’s Advice

In Autumn support breathing and immunity against colds and flu with echinacea and ginger and mint tea; tea tree oil added to water as a gargle and hand wash. Use Astragalus which increases T cells and strengthens the body from the waist-down. And take Liposomal Vitamin C which absorbs into the body more than 10x efficiently than traditional oral Vitamin C. It is broken down into nano-sized particles.

Are you anxious? worried, upset? protect your heart with herbs that ease circulation, reduce harmful blood impurities and stress. Ayurveda aims to protect, nourish and balance your energy.

Here are helpful qigong exercises for heart health, it stretches the heart and small intestine meridians bringing healing energy to your circulation:

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